https://sapooni.com/iuqktrt My last post (I think it was my last…) mentioned the Eat-2-Live diet. Since it literally changed my life, I’ll expand a bit.
https://oringsuspensiones.com/en/v6wqozgv2 About 2 years ago, I weighed 220lbs. I was at the doctor’s office for a routine sickness, and he mentioned offhand that I was at risk for heart attack. I hadn’t’ realized that was the case, so when he said it — I was shaken up a bit!
https://regenamex.com/h2w45yx9 At that time, I was on 3 medicines to control blood pressure, one for migraines, and about 3 for allergies. I have no idea how I didn’t see the risk for heart attack, but my mental self image was that of an invincible young adult. I’ll be honest, the doctor’s nonchalant mention that I was really unhealthy scared the heck out of me!!!
That day I went home, and googled for diets that reduced blood pressure. My goal was to have healthy blood pressure, and I realized my weight was a large part of the problem. I have always had moderately high blood pressure, even as a child, but now it was high even with medicines. Anyway, I found Eat-2-Live, and even the title spoke to me.
https://adamkaygroup.com/uncategorized/pmhyfa9i I called a local bookstore, which was a 35 minute drive away, and asked if they had the book in stock. Surprisingly, they did, so I drove over and bought it right away. I read the entire thing that evening. The next day I started the vegan diet, low in oil and grains. It was https://www.daathize.com.br/4m1wgtqgnf hard, I’ll admit — but since you can eat as much food as you want, it’s not impossible.
Anyway, over the next few months, I lost over 60 pounds, and my blood pressure and cholesterol were the lowest they’d ever been. I think my cholesterol was 135, and my BP was 118/70. It was awesome, and I felt better than ever before.
https://clinicadrmaua.com.br/play/basogac/ I would have stayed with the lifestyle, but unfortunately eating all fresh fruits and vegetables gets expensive. Added to the stress of work, I ended up going down the bad road, and gained weight back.
https://www.nhgazette.com/2025/02/01/x6sb31tws8 I’m now on blood pressure medicine again, albeit a small dose. I’ve gained back 30 of the 60 pounds I lost, and my skinny guy clothes don’t fit anymore.
https://www.beecavebee.com/8vajqz411cm So, I’m back on the diet. Hummus and pita are my new Doritos, and tofu is stacked in the fridge waiting to be marinated. To be honest, I kinda missed this sort of food. I know I miss my skinny guy clothes, so maybe this will work again.
I still keep my Eat-To-Live diet book on the counter. I use book as a guide. It is a great book and has a wealth of information for excellent health.
Buy Clonazepam With Fast Delivery I know my health is better because of it. You know that I need to keep my arteries open and I am doing the best I can.
https://baixacultura.org/2025/02/01/s71h04f Congrats on hopping back on the healthy eating wagon! Keep posting and let us all know how it’s going — nothing like accountability to keep you motivated, right? (That always worked for me!)
Not sure what the previous one was, but I like the new look here.
This post is a neat surprise. Really great news, Shawn. (I believe you were an inspiration to a lot of people!)
https://www.ordovicianatlas.org/g4lef6v I am revisiting E2L also. I will check back for update.
Clonazepam Generic For Sale Oh, btw, does that mean NO diet coke?